Couples Counsellor and Relationship Therapist

Covid puts relationships in a pressure cooker. Here’s how to relieve the stress

We create our conflicts – and we can resolve them too

Life is like a pressure cooker, but there are ways to relieve the stress, writes Michael Kallenbach
Most relationships, whether with the person you live with, your spouse, boyfriend or girlfriend, will have struggled in some way since last March when the first lockdown began. We’ve all had to take a few deep breaths every day, perhaps a few times a day — and sometimes we have to just clench our teeth and keep our thoughts to ourselves.

For the full article, Sunday Times, lifestyle section. https://www.timeslive.co.za/sunday-times/lifestyle/health-and-sex/2021-02-14-covid-puts-relationships-in-a-pressure-cooker-heres-how-to-relieve-the-stress/

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