“I’ve been consulting virtually for awhile now, even prior to lockdown, and use an online platform called Vectera.
It has proved invaluable, with the onscreen clarity being superb” says couples’counsellor Dr Michael Kallenbach.
S Write down issues or pressure points
“Many of my colleagues complain that these online sessions take a lot out of you. Perhaps that’s why counsellors and therapists need to ensure that they take regular holidays and breaks from their work to restore their energies and recharge their batteries too.”
As featured in the October edition of ‘You Magazine’. Out on shelves now.